Spark People

Wednesday, February 18 |


There is a cool web community called Spark People that I just joined. I has a ton of tools at your diposal: calorie counters,  support group, exercise plan and even porkchops recipes.Think of it as a healthy lifestyle/weight lose plan, MySpace with encouraging and supportive adults, and Blogspot were you blog your little heart out. . To see the entire post visit Wellness Wednesday.