Make your own Homemade Protein Shake.
Smoothie Recipes
Super Smoothie Recipe, Healthy Fruit Smoothy
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Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts
There is a cool web community called Spark People that I just joined. I has a ton of tools at your diposal: calorie counters, support group, exercise plan and even porkchops recipes.Think of it as a healthy lifestyle/weight lose plan, MySpace with encouraging and supportive adults, and Blogspot were you blog your little heart out. . To see the entire post visit Wellness Wednesday.
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