Shame On Me Meditation

I am feeling slightly annoyed with myself today. I'm having major computer problems agian and I don't know why. I wonder if it is because I tried to download some music, or maybe it because I trust everyone's links on Twitter. I don't know what happened but I do feel like whatever th e reason was its my fault and I don't know what to do. Last time this happened hubby added more software security on the computer but I don't know how to handle it myself and I'm a little bummed. I am finally getting to a place where I understand the need to become organized, self reliant and efficient; this just feel like a set back that should have been avoided.

I feel scared that the post that I promised to publish will be lost and I will not keep my word. Scared that we will have to spend money to fix the computer. Scared that I will lose important files and post that I have been working hard on. The funny thing is that today's topic on Mental Monday was going to be about ego and attachment. It was a response to a post on  Pursuit of Something Real, a wonderful blog that helps you re-examine your life in a none judgemental way. I've written a response to the post called Save Me, but because of my computer problems I will postpone the post. Instead please read Save Me,written by Lazy King of Bored...Get Unbored and take the time to respond for yourself. If all goes well I will publish my response next week.

Do you ever get down on yourself fro making mistakes or not knowing how to fix a problem? What do you do to get yourself out of self esteem funk? Did you like this meditation video?